Integrating modern nutrition science with traditional wisdom for a healthier planet and a healthier you
“A significant part of the pleasure of eating is in one’s accurate consciousness of the lives and the world from which the food comes.”
Wendell Berry
Culinary Instruction
Caty offers instruction that meets people where they’re at – whether its using their CSA share or their pantry staples. Recipes are grounded in fresh, seasonal ingredients to optimize nutritional benefits
Gardening
In partnership with local farms, Caty offers small group courses that integrate organic growing practices, kitchen and herbal medicine and wild foraging
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